Nutrition with Ben Bonnar


In Room 4...

This week Ben Bonnar came into school to discuss nutrition with the whole Tui and Ruru syndicate. He talked about the most important meal of the day… BREAKFAST. We learnt how to read nutrition labels to discover how much sugar, fat or fibre an item has per 100g. We also became pros at figuring out if an item was an everyday item, a sometimes item or an occasional item.

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